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BOOST UP YOUR MIND
Hello guys, So everyone wants to know whether masturbation really stops your body growth, height, muscles building or not. So let me tell you that masturbation affects your growth. But you must have seen that many people also do masturbation. But their height also increases or the muscles also become good. So I will tell you in this article that what they do is that their body growth is good.
There are some conditions of masturbation too. If you keep those conditions in mind, then masturbation will never affect your body. I have written an article on this if you want to read those conditions, click here.
Now let me tell you one of those conditions is that you should always have a week gap between two masturbates. Have you ever think about why we should masturbate at the gap of a week. Let me tell you when we do masturbate after that, the testosterone hormone comes out, which is wasted to make the whole sperm. So you will wonder why this stops your height or body growth. So let me tell you that testosterone does the work of body growth or muscle building in our body. If you masturbate, all your testosterone will be able to make sperm and due to this, your growth, height, and muscles building will stop. Then you think about what you should do. So don't worry, I have a solution.
(1)The first thing is, please keep a gap of one week between two masturbates, I used to speak earlier, I will still speak. Because it is a big factor in increasing body growth, and height. If the gap remains a week, there will be no effect on your growth because the after masturbates testosterone take 24 hours to make whole sperm.No separate work is done by the testosterone for 24 hours.
(2)Always take a healthy diet. If you want to know about diet, then I have already written an article on this. You can see the diet plan by clicking here.
(3) And exercise is very important because if you do not exercise then testosterone hormone will be produced in very much quantity. So please do exercise, this also keeps your testosterone level in balance. And you increase the exercise of the leg, it gives a good amount of testosterone.
BOOST UP YOUR MIND
Hello guys, So everyone wants to know whether masturbation really stops your body growth, height, muscles building or not. So let me tell you that masturbation affects your growth. But you must have seen that many people also do masturbation. But their height also increases or the muscles also become good. So I will tell you in this article that what they do is that their body growth is good.
There are some conditions of masturbation too. If you keep those conditions in mind, then masturbation will never affect your body. I have written an article on this if you want to read those conditions, click here.
Now let me tell you one of those conditions is that you should always have a week gap between two masturbates. Have you ever think about why we should masturbate at the gap of a week. Let me tell you when we do masturbate after that, the testosterone hormone comes out, which is wasted to make the whole sperm. So you will wonder why this stops your height or body growth. So let me tell you that testosterone does the work of body growth or muscle building in our body. If you masturbate, all your testosterone will be able to make sperm and due to this, your growth, height, and muscles building will stop. Then you think about what you should do. So don't worry, I have a solution.
(1)The first thing is, please keep a gap of one week between two masturbates, I used to speak earlier, I will still speak. Because it is a big factor in increasing body growth, and height. If the gap remains a week, there will be no effect on your growth because the after masturbates testosterone take 24 hours to make whole sperm.No separate work is done by the testosterone for 24 hours.
(2)Always take a healthy diet. If you want to know about diet, then I have already written an article on this. You can see the diet plan by clicking here.
(3) And exercise is very important because if you do not exercise then testosterone hormone will be produced in very much quantity. So please do exercise, this also keeps your testosterone level in balance. And you increase the exercise of the leg, it gives a good amount of testosterone.
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Sir can we walk in the morning .
ReplyDeleteDoes banana root juice helps in making us napunsak and helps in avoiding masturbution .because it is hurting my soul ,confidence and it's urgent to stop this
ReplyDeleteyou start no porn and masturbation challenge for one week and increase the time duration slowly.
DeleteBut I can't stop masturbations and porn . I want to stop these but I can't stop
DeleteFirst stop watching porn. You can masturbate or not. But mainly dont watch erotic pictures. Thats my key. I know its not easy.
DeleteAnd realize one more thing. You don't have to watch porn. Believe that you don't have to. Convince your mind. You really don't have to. You're free. And the longer you last, the less the taste will be and the easier your task will be. Good luck. Start NOW.